The #1 Solution To Supporting
Healthy Blood Sugar
Hi, it's David Andrews...
For more than 5 years I searched for the best way to bring my blood sugar into healthy balance... And I've uncovered the following tips
1. Be mindful of your food choices.
The "diabetic diet" can seem ominous and confusing. There are many messages that can confuse any diabetic:
Don't eat sugar, count your carbohydrates, watch out for high glycemic index foods, eat good fat, limit bad fat, and eat more fiber!
When discussing the effects of carbohydrates, protein and fat on blood sugar, portion control will help control blood glucose. One hundred percent of the carbohydrates you eat turn into sugar within a few hours of eating.
Carbohydrates are any starch, fruit, milk, yogurt or sweet that you eat. Fortunately you don't have to avoid these foods, but be aware of your portions.
2. Exercise
The purpose of glucose in the bloodstream (blood sugar) is to provide energy.
Since exercise requires energy, it helps you "use up" your blood sugar. Exercise can also lower your blood pressure, improve circulation, decrease stress, improve sleep and aid in digestion.
Doctors recommended that 150 minutes of exercise per week to promote and maintain a healthy weight. This is roughly 40 minutes 4 times per week which you can break into smaller bits. If you only have time for 15 minutes in the morning and 15 at lunch time, just do it!
One precaution to take when you have diabetes is to check your blood sugar before you exercise. If it is less than 100 mg/dl then eat a snack containing carbohydrates (like crackers or fruit) prior to exercise.
This will help to prevent hypoglycemia (low blood sugar).
3. Reduce Stress
If something has you bothered, try to make changes that can help you relax. You might exercise, spend time with friends, meditate, or replace negative thoughts with positive ones.
Mental dialogue and the pictures in our minds are incredibly important.. So do whatever you need to feel centered, calm and happy again.
4. Cut Back on Alcoholi
Drinking alcohol can drop blood sugar to dangerous levels for up to 24 hours after you finish your last drink. When you drink, the liver has to work to remove the alcohol from the blood instead of regulating blood sugar.
5. Log Your Progress As You Supplement To Health
Yes, this is something many people, unfortunately don't do as a habit.
Keeping a detailed daily log can help you track what affects glucose levels.
• That log can include:
• Taking BeLiv, Insulin and other medications
• Foods, especially carbs - this will help you lose weight
• Physical activity
• Sleep, stress & illness
After a week or so, see if you notice any patterns.
I have to confess that my life-time vision is that of a world where everybody can easily and affordably manage their lives with this consuming affection, named type 2 diabetes
And after many trials, I've perfected a simple, yet powerful formula, consisting of amazing plants and minerals - such as Ginseng, Grape Seed, Green Tea, African Mango, L-Carnitine, Chromium and Maca!
I couldn't keep this all to myself... So, together with the help of some friends who own a small supplement company, I've decided to produce it and make it available for everybody
This was the birth of BeLiv!
What is BeLiv ?
BeLiv is an all-natural product intended to keep blood glucose levels in a healthy range. It has the ability to restore your blood sugar levels to a healthy range. It also tends to support the body's circulation.
Additionally, it might lessen body fat and enhance intestinal wellness. Following a few weeks of use, some individuals have reported feeling better. Furthermore, it is safe for usage by persons with Type 2 Diabetes.
You may maintain blood sugar control without using costly medications or visiting a doctor if you take this supplement twice daily.
BeLiv has provided amazing blood sugar support for men and women in their 30s, 40, 50s and even 70s. Because it was engineered based on teachings of modern science, BeLiv formula is very gentle yet very powerful at the same time using pure plant ingredients and natural minerals. And you can rest assured knowing it's manufactured in the United States in a state-of-the-art FDA registered and GMP certified facility.
Inside every BeLiv drop you'll find:
8 clinically-proven ingredients to support the health of blood sugar
Maca Root
Lepidium Meyenii
Guarana
Paullinia Cupana
Grape Seeds
Vitis Vinfera
African Mango
Irvingia Gabonensis
Ginseng
Eleutherococcus Senticosus
Gymnema
Gymnema Sylvestre
Astragalus
Astragalus Membranaceus
Coleus
Coleus Forskohlii
What kind of results can I expect from BeLiv?
BeLiv is a powerful and effective blood sugar support and all-day energy helper. Thousands of people enjoy taking BeLiv every day with great results and we have not received one complaint about side effects. Once your body adapts to the ingredients you will notice less hunger, more energy and better blood sugar readings.